For you ice cream lovers who are concerned about watching those carbs….
Breyers – Carb Smart Vanilla Ice Cream *
Nutrition Facts:
Calories: 130, Calories from Fat: 80, Total Fat: 9g, Saturated Fat: 6g, Cholesterol: 25mg, Sodium: 25mg, Total Carbohydrates: 10g, Dietary Fiber: 3g, Sugars: 4g, Sugar Alcohol: 3g, Protein: 2g
Net Carbs: 4g
* Also comes in Chocolate, Strawberry, Rocky Road, Butter Pecan, Mint Chocolate Chip & Chocolate Almond.
This stuff is good, as far as low carb, sugar free ice cream goes – - you can taste the difference, of course – - but just barely.
Carbs carbs carbs carbs carbs carbs. Everyone thinks they’re a silver bullet to weight loss. Jeez…
Hey, I dropped 25lbs and can now fit into my size 10′s because of lowering carbs, increasing protein, watching calories…and, of ocurse the usual exercise.
Carbs aren’t the silver bullet – but every little bit helps!
ooops, I just raged on my blog about the carb war. lol